Oh, not like that? No. Right. Ok then.
(nevermind me, I’m in a good mood these days and that’s making me rather… potty.)
I’m thinking a lot these days, and recently my thoughts have turned towards vegetables and yeast. Particularly, candida, the sort which is apparently in my body. Candida is a nasty yeast, with side effects that range from weight gain, depression and more. It requires a rather strict diet to get rid of unfortunately, and until just this very week, I haven’t felt I was in any sort of place that would allow me to follow such a stringent diet. Now, I know, I know. It all sounds like a giant cop out, but again, I say: When I couldn’t care if if lived or not, making positive changes was the last thing on my mind. It’s not great, but there it is. What is great is that I’m through that portion of my life.
So, I’m going grocery shopping this weekend and getting vegetables. Oh so many veggies and they will, combined with the supplements I’m replacing (the ones I bought originally have expired. I am a bad supplement taker) ought to get this under control once and hopefully for all.
I’m diving through Super Natural Foods (I’d love more books like this – suggestions?) and Vegetarian Gourmet, and on the hunt for vegetabley-goodness recipes. (let me know if you have any you love).
News at 11 (like the rest of my life, I suppose) on this. Now that I’ve told you, NOT doing it isn’t an option. (tricky tricky.) (It’s something else I’m learning and trying to … upgrade within myself. Actually doing what I say. There’s been too much of the opposite in the past few years.)
Until then, I’m off to soak my body in bubbles with my book.